PORTABLE HEATED MASSAGE

Theragun Mini Plus

Theragun Mini Plus

Theragun Mini Plus is our only heated, travel-sized massage gun to activate muscles, ease soreness and speed up recovery, delivering results 3x faster than percussive massage alone.¹ Its lightweight, portable design is perfect for pre-gym warm ups, on the sidelines and fits easily in a locker.

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Theragun Mini Plus

Regular price €269
Regular priceSale price €269
Sale Sold out

Scientifically-proven benefits

Enhances recovery with heated massage for results up to 3x faster than percussive massage alone¹ 

Optimizes warm-up by activating muscles so you can push harder in training 

Eases soreness and tension for faster recovery between sessions 

Improves mobility for better performance 

Turn up the heat for faster recovery

behind the science

Heat and percussive therapy proven to deliver faster results

Heat-enhanced percussive therapy brings 3x faster results¹

When heat is combined with percussive therapy, muscles recover up to 3x faster than with percussion alone — delivering noticeable benefits in as little as 30 seconds. The added heat treatment boosts blood flow, loosens stiff muscles and helps your body feel relief more quickly. Together, heat and percussion work in harmony to make recovery faster, deeper and more effective.



Explore the science behind Theragun Mini Plus

Scientifically designed attachments for every need

Heat Therapy

Heat-enhanced percussive massage helps to boost circulation, loosen stiff muscles and improve warm-ups for faster recovery than percussive massage alone.¹

Percussive Therapy

Targets deep muscle soreness and tough knots to relieve tension and boost circulation, helping you recover stronger after every session.

Vibration Therapy*

Treats sore, sensitive joints and muscles to improve circulation and relieve pain and tension.

*Sold separately

Vibration Plus Attachment

Cold Therapy*

Relieves muscle and joint pain during post-workout recovery.

*Sold separately

Cold Plus Attachment

Explore the science behind Theragun Mini Plus

Our only travel-sized heated massage gun

Theragun Mini Plus is our only portable, heat-enhanced massage gun built for life on the go. Whether you’re traveling, hiking, or recovering on the sidelines, its compact design delivers powerful relief anywhere with science-backed temperatures that stay hotter than the leading competitor² for consistent recovery wherever life takes you.

Travel lock for worry-free transport

The travel lock feature keeps it from accidentally powering on during transport, ensuring peace of mind while you're on the go.

  • Theragun Mini Plus device 
  • Heated Percussive Plus Attachment 
  • USB-C charging cable 
  • Travel pouch

heat therapy

Heated Percussive Plus Attachment

PRODUCT SPECIFICATIONS

Dimensions:
6.14 in x 4.52 in x 5.11 in
(156 mm x 115 mm x 130 mm)

Weight:
31.2 oz
(886 g)

Battery life:
120 minutes of battery life (varies by attachment)

Warranty:
2 year limited warranty

Precautions and Contraindications

Cold Plus Attachment

Cold therapy to relieve muscle and joint pain for Theragun multi-therapy Plus devices

€89 €99

Add-on

Cold Plus Attachment

Cold therapy to relieve muscle and joint pain for Theragun multi-therapy Plus devices

€89 €99

Intelligent recovery designed to help you perform better

  • Coach gives you free AI-driven, personalized recovery plans based on your fitness goals, activity data and the latest scientific research.
  • Connect your wearables like Garmin Watch, Apple Watch, Strava or Google Fit to get real-time updates to your Coach plan.
  • Coach guides you through the right routines, showing you exactly which areas to treat and which settings or attachments to use — without any guesswork.

Free in the Therabody App Scan the QR code to download the app for iOS or Android

Free in the Therabody app

Compare Theragun Mini Plus with Theragun Prime Plus

You have specific needs, and we have tailored products designed to meet them. Find the perfect match so you get exactly what you’re looking for.

Theragun Mini Plus

€269

Heated percussive therapy
Compatible with Cold Plus Attachment to reduce aches and pains (sold separately)
Compatible with Vibration Plus Attachment to relieve sore, sensitive joints and muscles (sold separately)
Bluetooth connectivity and wearable integration with Coach in the Therabody app for AI-powered recovery recommendations
Portable design
Textured silicone grip for comfort and traction
Patented triangle grip to help target hard-to-reach areas on the body
More speed options

Theragun Prime Plus

€369 €419

Heated percussive therapy
Compatible with Cold Plus Attachment to reduce aches and pains (sold separately)
Compatible with Vibration Plus Attachment to relieve sore, sensitive joints and muscles (sold separately)
Bluetooth connectivity and wearable integration with Coach in the Therabody app for AI-powered recovery recommendations
Portable design
Textured silicone grip for comfort and traction
Patented triangle grip to help target hard-to-reach areas on the body
More speed options

Overall rating: 4.355932 / 5 from 59 reviews.

AI Generated Review Summary

The Theragun Mini Plus is a highly-rated, lightweight massage gun with a heated head attachment, praised for its ability to soothe sore muscles, provide instant relief, and deliver results three times faster than percussive massage alone. Its quiet operation and powerful vibration make it ideal for travel and on-the-go use.

Summary topics

  • Massage Quality: 30%
  • Muscle Relief: 20%
  • Device Quietness: 44%
  • Heat Feature: 14%
  • Product Quality: 14%

Review topics: ["size","quality","feels","price","husband","design","packaging","use","relief","muscles","power","difference","back","neck","massage","mini","device","attachment","battery life","feature","heat","machine","setting","routines","app","theragun","performance","gun","charge","options"].

Review highlights

  • "I believe the price is totally fair for such strong and high quality device."Juliac488 1.
  • "The added heat feature is amazing as it helps to relax and soothe sore muscles."Ddoesreviews 7.
  • "I highly recommend it to anyone who's looking a good quality massager."Juliac488 1.

Reviews

Not a fan

"I wanted something that was a decent size and would provide a good range of percussion but this little massager is limited and your hands will itch with vibration from holding it. For the price I don’t see the value. Also, if you want different options, i. e. cold rather than hot, you have to purchase additional pieces."

Carolina A. (2/5)

Heat did not work

"Out of the box, heat did not work. I was traveling when I bought in store. And I live in mexico so now I can’t even get a replacement part"

Furu S. (1/5)

Best little gun out there!

"We love the size, heated now as well plus bought the cold attachment. We use it everyday!"

Lynne D. (5/5)

Amazing

"Outstanding quality and performance"

Samuel P. (5/5)

Thumpomatic

"This thing will tenderize your muscles after a ski day to the point you might get a second one for your other hand"

Will G. (5/5)

Excellent on the go massage go

"I use this for my basketball and soccer games I officiate on the field or court. The heated feature is a go to, for warming up and recovery of the muscles"

Cody T. (5/5)

Dopo un mese dall acquisto

"Dopo un mese dall acquisto non ha più le stesse velocità"

Michela A. (1/5)

Dead On Arrival

"Bought online from Therabody. com and wouldn't charge and received a lemon. Customer Service super slow and very painful to deal with. Never buy direct, buyer beware and go through retailer so you can get problem solved."

Joe R. (1/5)

Therabody

"Wish we would’ve gotten this sooner :)"

Stephen A. (5/5)

theragun mini plus review

"Although the theragun mini plus is helpful in making my glutes feel somewhat better, I found that my hand (probably smaller than most) easily tired from holding the product. When tired, I had to resort to using another (but larger) product (my husband's) which had a handle so that I could grip it better. I also used the mini gun on my arm (recovering from a forearm muscle strain). . . although I may have to get the dampening option."

Carole H. (4/5)

Q&A