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Should You Cycle-Sync Your Workouts? Science & Expert-Backed Insights

Should You Cycle-Sync Your Workouts? Science & ...

Authors: Therabody Scientists: Rachelle Reed, PhD, MS, ACSM-EP; Michelle Darian, MS, MPH, RD, LDN; Tim Roberts, MSc  For far too long, many women have felt like they are at the...

Should You Cycle-Sync Your Workouts? Science & ...

Authors: Therabody Scientists: Rachelle Reed, PhD, MS, ACSM-EP; Michelle Darian, MS, MPH, RD, LDN; Tim Roberts, MSc  For far too long, many women have felt like they are at the...

Therabody Showcases the Transformative Power of Recovery in Cinematic Brand Film by Emmanuelle Pickett

Therabody Showcases the Transformative Power of...

“Back in the Saddle” Spotlights Recovery in a Day in the Life of 72-Year-Old Horse Rancher Lucie Lloyd Jones 

Therabody Showcases the Transformative Power of...

“Back in the Saddle” Spotlights Recovery in a Day in the Life of 72-Year-Old Horse Rancher Lucie Lloyd Jones 

Therabody Introduces Performance Team to Champion the Future of Sport and Recovery

Therabody Introduces Performance Team to Champi...

L OS ANGELES, CA (April 16, 2025) – Therabody, the global leader in wellness technology, is proud to announce the Therabody Performance Team, an inaugural collective of six athletes who...

Therabody Introduces Performance Team to Champi...

L OS ANGELES, CA (April 16, 2025) – Therabody, the global leader in wellness technology, is proud to announce the Therabody Performance Team, an inaugural collective of six athletes who...

5 Ways Red & Infrared Light Therapy Support Performance & Recovery

5 Ways Red & Infrared Light Therapy Support Per...

Authors: Therabody Scientists: Tim Roberts, MSc; Rachelle Reed, PhD, MS, ACSM-EP; Kyle Silvey, PhD, CSCS; Michelle Darian, MS, MPH, RD, LDN  While you may be familiar with red-light glowing face...

5 Ways Red & Infrared Light Therapy Support Per...

Authors: Therabody Scientists: Tim Roberts, MSc; Rachelle Reed, PhD, MS, ACSM-EP; Kyle Silvey, PhD, CSCS; Michelle Darian, MS, MPH, RD, LDN  While you may be familiar with red-light glowing face...

This 4-Minute Massage Gun Protocol is Proven to Increase Lower Body Flexibility

This 4-Minute Massage Gun Protocol is Proven to...

Authors: Lorna Sams, MSc; Dr. Ben Langdown, PhD; Dr. Joan Simons, PhD; Dr. Jitka Vseteckova, PhD   Reviewed by Therabody Scientists: Tim Roberts, MSc; Rachelle Reed, PhD, MS, ACSM-EP; Kyle Silvey,...

This 4-Minute Massage Gun Protocol is Proven to...

Authors: Lorna Sams, MSc; Dr. Ben Langdown, PhD; Dr. Joan Simons, PhD; Dr. Jitka Vseteckova, PhD   Reviewed by Therabody Scientists: Tim Roberts, MSc; Rachelle Reed, PhD, MS, ACSM-EP; Kyle Silvey,...

How the TheraCup Addresses Muscle Pain & Tightness at Home

How the TheraCup Addresses Muscle Pain & Tightn...

Authors: Therabody Scientists: Tim Roberts, MSc; Rachelle Reed, PhD, MS, ACSM-EP; Kyle Silvey, PhD, CSCS; Michelle Darian, MS, MPH, RD, LDN You’ve likely heard of (or have even tried) cupping...

How the TheraCup Addresses Muscle Pain & Tightn...

Authors: Therabody Scientists: Tim Roberts, MSc; Rachelle Reed, PhD, MS, ACSM-EP; Kyle Silvey, PhD, CSCS; Michelle Darian, MS, MPH, RD, LDN You’ve likely heard of (or have even tried) cupping...